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CrossFit Upheaval | The Best CrossFit Gym in Round Rock

CrossFit Upheaval | The Best CrossFit Gym in Round Rock

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March 17, 2017 cfupheaval

0150

Friday

Push/Strict Press
Establish 1RM!

MetCon
17.4
or
400m run
50 pistols
25 pushups
3 rounds

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1050 Meadows Dr. Ste. 404
Round Rock, Texas 78681
512-774-9723
crossfitupheaval@gmail.com
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