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CrossFit Upheaval | The Best CrossFit Gym in Round Rock

CrossFit Upheaval | The Best CrossFit Gym in Round Rock

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March 14, 2017 cfupheaval

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Tuesday

Back Squat
2×3@65%
2×3@70%
6×3@75%

MetCon
21-15-9
Push press 95/65
OHS 95/65
100 m sprint

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1050 Meadows Dr. Ste. 404
Round Rock, Texas 78681
512-774-9723
crossfitupheaval@gmail.com
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