Tuesday Back Squat 2×5@50% 2×5@60% 2×5@70% 2×5@75% 1×5@80% 1×5@85% MetCon 10-20-30-40-50 Double unders Push-ups Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Published by cfupheaval View all posts by cfupheaval