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CrossFit Upheaval | The Best CrossFit Gym in Round Rock

CrossFit Upheaval | The Best CrossFit Gym in Round Rock

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January 17, 2017 cfupheaval

0105

Tuesday

Clean
High hang power clean
+
Hang power clean
+
Squat clean
9×1 starting at 50%

MetCon
3 rounds
20 hang power cleans 115/75
20 pistols

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1050 Meadows Dr. Ste. 404
Round Rock, Texas 78681
512-774-9723
crossfitupheaval@gmail.com
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