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CrossFit Upheaval | The Best CrossFit Gym in Round Rock

CrossFit Upheaval | The Best CrossFit Gym in Round Rock

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December 13, 2016 cfupheaval

0078

TUESDAY

Bench Press
1×8@55%
2×8@60%
4×8@65%
1×10+@65%

MetCon
100 double unders
20 clean and Jerks 155/105
100 double unders

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1050 Meadows Dr. Ste. 404
Round Rock, Texas 78681
512-774-9723
crossfitupheaval@gmail.com
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