Thursday OHS/FS 8×5 – Work up to 75% MetCon Karabel 10 Rounds 15 Wallballs 20/14 3 Snatches 135/95 Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Published by cfupheaval View all posts by cfupheaval