Monday Deadlift 1×10@60% 1×8@65% 1×6@70% 1×6@75% 4×3@80% MetCon Fran 21-15-9 Thrusters 95/65 Pull-ups Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Published by cfupheaval View all posts by cfupheaval
