Saturday Snatch 3×3@60% 3×2@70% 3×1@80% MetCon 21 push-ups 14 thrusters 95/65 7 pull-ups 12 min AMRAP hero wod lumberjack 20 Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Published by cfupheaval View all posts by cfupheaval