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CrossFit Upheaval | The Best CrossFit Gym in Round Rock

CrossFit Upheaval | The Best CrossFit Gym in Round Rock

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November 5, 2016 cfupheaval

0052

Saturday

Snatch
3×3@60%
3×2@70%
3×1@80%

MetCon
21 push-ups
14 thrusters 95/65
7 pull-ups
12 min AMRAP

hero wod
lumberjack 20

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Location

1050 Meadows Dr. Ste. 404
Round Rock, Texas 78681
512-774-9723
crossfitupheaval@gmail.com
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