Friday Cleans + jerk 2+1@60% 2+1@65% 2+1@70% 1+1@75% 5×1+1@80% MetCon 14 push-ups 7 hang power cleans 135/95 14 push-ups 7 push press 135/95 10 min AMRAP Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Published by cfupheaval View all posts by cfupheaval