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CrossFit Upheaval | The Best CrossFit Gym in Round Rock

CrossFit Upheaval | The Best CrossFit Gym in Round Rock

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October 27, 2016 cfupheaval

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Thursday

Deadlift
Establish 1RM

MetCon
3 rounds
25 walking goblet lunges 53/35
12 kb swings 53/35
6 burpees

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1050 Meadows Dr. Ste. 404
Round Rock, Texas 78681
512-774-9723
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