Strength OH lunges 1×10-8-6-4-2-2-2… To establish a max MetCon 2 min to complete: 20 kbs 53/35 10 burpees Continue every two minutes till failure! GOD BLESS ERIC FOR ALMOST GETTING 11 rounds! Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Published by cfupheaval View all posts by cfupheaval