Strength Deadlift 1×10@60% 1×8@65% 1×6@70% 5×3@80% MetCon “Nancy” 5 rounds 400 m run 15 OH squats 95/65 Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Published by cfupheaval View all posts by cfupheaval
