Strength Snatch 5×5 min EMOM starting at 60% 10×1 full snatch to a max MetCon 15 SDLHP 53/35 30 double unders 8 min AMRAP 1 min rest 800 m sprint Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Published by cfupheaval View all posts by cfupheaval