Strength Power cleans 10×3 @ 60% Emom Then: 2×2@65% 2×2@70% 2×2@75% MetCon 100 m farmers carry 70/50 15 DB push press 35/25 30 sit-ups 4 rounds Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Published by cfupheaval View all posts by cfupheaval