Huge congrats to Tina and Audi winning their first competition! All thy work pays off! Strength Back squat 1×10@60% 1×8@65% 3×7@70% MetCon 5-4-3-2-1 Squat cleans 155/105 30 double unders For time Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Published by cfupheaval View all posts by cfupheaval