Strength Back squat 1×10@60% 1×8@65% 1×6@70% 2×4@75% MetCon 10 min AMRAP 40 double unders 20 air squats 10 power cleans 96/65 Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Published by cfupheaval View all posts by cfupheaval