Strength Front Squat 1×8@60% 1×6@70% 1×4@80% 1×3@85% 5×2@93% MetCon DIANE 21-15-9 Deadlifts 225/155 HSPU’s Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Published by cfupheaval View all posts by cfupheaval