Killer work today! Kevin Critz and Paul Logsdon get the award for going straight crazy on that workout! 100% left in the box!
Strength
Back Squat
1×8@60%
1×6@65%
1×5@70%
1×5@75%
5×5@78%
MetCon
10 push press 115/75
20 burpees
12 min AMRAP
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