Strength Deadlift 1×8@60% 1×8@65% 1×6@70% 1×6@75% 3×4@80% MetCon 10 G2OH 20 lunges 30 sit-ups 6 round for time Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Published by cfupheaval View all posts by cfupheaval