Strength Back Squat 1×10@60% 1×7@65% 1×5@70% 1×4@75% 5×3@81% MetCon 7 deadlifts 135/95 21 wallballs 20/14 5 rounds Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Published by cfupheaval View all posts by cfupheaval
