Strength Back squat 1×10@60% 1×7@65% 1×5@75% 4×2@85% MetCon 20 ring dips 25 HR push-up 30 double unders 8 min AMRAP Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Published by cfupheaval View all posts by cfupheaval
