Strength Back squat 1×10@60% 1×8@70% 1×7@75% 6×3@80% MetCon 50 kb swings 53/35 25 HR push-ups 3 rounds Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Published by cfupheaval View all posts by cfupheaval
