Strength Back squat 12 min EMOM 7 reps at 60% MetCon 7 pull-ups 14 burpees 21 double unders 12 min AMRAP 30.517915-97.694162Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Published by cfupheaval View all posts by cfupheaval
