Great Saturday skills and drills workout today as well as the advanced wod! It was a tough one for sure. It was great to see everybody getting after killing their weaknesses! Hope everybody had a good thanksgiving and look forward to seeing y’all next week!

Workout

100 air squat buy-in

15 power snatch 95/65
15 box jumps 30/24″
15 HSPU

250 double under buyout

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